Everest Base Camp Trekking

Everest Base Camp Trek is a once in a lifetime experience with an adventure of the highest sort. The trek leads you through the beautiful Khumbhu valley, spectacular Everest High Passes and stunning Sherpa Villages leading you towards the Base camp of the Mighty Everest at 5430 meters. The Everest region is understandably one of the world’s most popular and spectacular hiking destinations. Generally, Everest Base Camp Trek trip begins with a spectacular flight from Kathmandu to Lukla.

Every Trek Lover will absolutely love the beauty of the Everest region with spectacular view of Everest Ice falls, stunning glaciers and panorama of Majical Mountains while you make your way up to the Everest Base Camp. The stunning view of the mighty Mount Everest after a hike to Kala Patthar (5555 meters) from the base camp, will make the ascend worthwhile. The trek to Everest Base Camp will treat you with spectacular scenery and extraordinary cultural experiences. Trekking to Everest base camp you can fly from Kathmandu to Lukla Airport and commence your trek uphill to beautiful village Namche bazaar , following the valley form by Dudh Koshi River. At Namche bazaar we get a chance to adapt in the prevailing climatic condition.

While elevating to high altitude, we should be aware of Acute Mountain Sickness (AMS). AMS can be life threatening if the symptoms are not treated properly on time. The best way to avoid AMS is to allow the body to adjust with the new environment by acclimatizing. During the trek, we can see other peaks beautiful as Mt. Everest. In the tengboche there are monastery, where Everest climber and trekkers take the blessing from the monk for success of climbing mission around the Everest region. On the way from the Namche bazaar , there can be seen the Impeant Pheasant, Mountain Goat called Thar, Musk Deer. These animals are under protection from Sagarmatha national park. In Nepal most visited trekking route is listed Everest base camp even other places such as Gokyo are equally as beautiful.

Everest Base Camp Trek is increasing in popularity among adventure seekers and trek lovers throughout the world. Besides self satisfaction and reaching the significant height of 5,545 meters, another great benefit of the Everest Base Camp Trek is being able to say you’ve visited the highest mountain in the world. EBC Trekking is most popular trekking trail in this area, as it offers a unique and unforgettable experience.

Our itinerary is specially designed to let you acclimatize properly. Your safety and experience is the utmost priority to us. So our team and our expert guide are always attentive to take care of your Everest trekking holidays.

The trek Cost Includes

  • All the International Arrival and Departure Transfers
  • 4 nights Deluxe Hotel Accommodations in Kathmandu in bed and breakfast
  • Domestic airport Transfers
  • Flight to/from the Trek Kathmandu to Lukla to Kathmandu
  • Half Day Guided Cultural Sightseeing in Kathmandu heritage sites
  • Comprehensive Trekking Map and city map
  • Authentic Nepali Welcome Dinner in an authentic Nepal restaurant with cultural presenations
  • All the accommodations, full board meals and hot beverages on the total 14 days trek
  • Everest Trekking permit, local VDC permit and TIMS permit
  • Our Expert Trekking Guide and porters services during the trek.
  • Field staff Insurances
  • Domestic Airport Taxes
  • Down Jackets, sleeping bag, walking poles, duffel bag, facilities during the trek
  • Extensive First aid medical kit
  • Quick Rescue supporting services in case of Emergency
  • Applicable Government taxes
  • Himalayan Eco Trek team management services

The trek Cost Excludes

  • All the personal expenses like Alcoholic beverages, Bottled drinks etc.
  • Medical and Travel Insurances
  • International Airfare and taxes
  • Visa Fees
  • Gratuities/Tips
  • Emergency Helicopter Rescue charges
  • Main Meals in Kathmandu

 

Day 01: Arrival Kathmandu

Namaste and Welcome to the beautiful Himalayan country Nepal. Upon Your arrival at Tribhuvan International Airport, we will be happy to welcome you and assist you to your Hotel. You will have a brief orientation about your trek. The afternoon is left open for you to rest and explore your surrounding areas. In the evening, you will be enjoying traditional Nepali welcome dinner and cultural program in an authentic Nepali Restaurant.

Day 02: Half Day Cultural guided sightseeing in Kathmandu:

After having breakfast at your hotel, you will meet your guide for the half day sightseeing tour around Kathmandu valley. You will visit various temples and palaces listed in the UNESCO World heritage site in Kathmandu valley. Kathmandu Valley flaunts rich Newari culture with unique blend of Hindu and Buddhist influence. The valley of Kathmandu is covered with numerous ancient temples, shrines and palaces. The elegant ancient architecture with intricately carved details shows the prosperous past of the city. The close proximity of the sites and easy transport facilities will give you ample of time to explore these sites at your own pace. After the tour, our Trek leader/Guide will meet you for briefing to help you for the final preparation of the trek.

Day 03: Flight to Lukla / Start Trek to Phakding(2650 m)

In the early morning, you will be picked from your hotel to be transferred to the domestic airport for incomparable first scenic flight to Lukla (2827m). The exciting 40 minutes flight to Lukla is filled with amazing Mountain View. We will be flying parallel to the Himalayan giants bordering Nepal and Tibetan before landing on an airstrip built by Sir Edmund Hillary and the Sherpa in the mid-1960s. After landing, you will meet our porters who will be carrying the equipment throughout the trek. You will have time to explore the village before hitting the trail. We will start our trek to Phakding passing through Sherpa farm villages filled with Prayers Stones and prayer flags. Our trail descends towards Dudh koshi River and join the main trail to Namche bazaar. The walk is easy and traverses the small village of Chheplung and Ghat (2550) before arriving at our lodge in Phakding. Total walking time for the day is around 3-4 Hours leaving you time to stroll around the village to explore the local life style.

Day 04: Phakding to Namche Bazaar (3450m)

After a hearty breakfast, we start from Phakding towards Namche bazaar by crossing a suspension bridge over the Dudh Koshi River. We set out on the trail as it wanders through rolling terrain, past blue pine and rhododendron forest, traditional homes and fields. We cross the same River to encounter glorious views of the snow-capped peaks of Kusum Kanguru (6369m) and Thamserku (6623m). We then walk to Monjo(2835) to enjoy our lunch to fuel our rest of the walk for the day . The walk now becomes more exciting with uphill journey until we reach the entrance to the Sagarmatha national Park where our Trekking permits are checked. After we enter the national Park, we gradually walk downhill to cross another suspension bridge over the Bhote Koshi River to Jorsalle Village (2805m). The pleasant walk on the river bed gets exciting as we cross another suspension bridge followed by steep hike to the village of Namche Bazaar. Namche Bazaar is the largest Sherpa village with colorful panoply of houses, restaurants and lodges. It is nestled in a u-shaped amphitheater surrounded by mountain ranges on three sides and opening out to the Bhote Khosi on the other. A slow and steady pace is recommended on this section of the trek as we are encouraged to make the most out of the fantastic photographic opportunities of the first appearance of peaks such as Everest, Lhotse, Nuptse and Taweche. You may notice you are travelling a little slowly as the effects of altitude start to become apparent. Total walking for the day is around 6 to 7 hours.

Day 05: Rest Day at Namche Bazaar for acclimatization

We stay in Namche for acclimatization, as we plan to hike high to gain strength, then descend again to sleep low, enabling our bodies to better adjust to the altitude. Namche, a prosperous village gained its importance at the time when the trade between Nepal and Tibet flourished. The town is filled with colorful shops, restaurants, and bakeries. It is best to enjoy both the sunrise and sunset views of the Himalayas from the national park headquarters. The early hike above town rewards us with a spectacular Himalayan sunrise and views of Khumbu peaks including Mount Everest. After the breakfast you will have option to visit National park headquarters or to walk for beautiful mountains view. The visit to National park headquarter will take us to the Sherpa Museum with interesting information about the Sherpa lifestyle and culture, the great Himalayas and flora and fauna of this region. Alternatively, the steep walk out of the village bowl will reward you with beautiful view of panorama of mountains like Mount Everest, Aama Dablam, Lhotse, Tawoche, Peak 38, Thamsherku.

Day 06: Namche to Tengboche(3860m)

Our route of today to Tengboche weaves in and out of side valleys with many small ups and downs through village of Kenjoma to finally join the trail from Khumjung. The trek continues along the rushing glacial waters of the Dudh Kosi with magnificent views of the mountains. The views of Everest and Ama Dablam are excellent from this part of the trek. We pass through Tibetan village of Sanasa, after which the trail drops to Phunki Thanga (3250m). From here the trail climbs steeply through the forest filled with silver fir, blue pines, rhododendron, magnolia and birch. Upon passing several prayer stones, a steep ascent will bring us to the famous Tengboche monastery at 3870m, with awe-inspiring panorama of the magnificent Himalayan giants like Ama Dablam, Mt. Everest, Kwangde, Tawachee, Kantega and Thamserku. Visiting the Monastery is an exciting part of the journey. The view from here is rightly deemed to be one of the world’s most magnificent sights. We spend the night in this beautiful village of Tengboche. (5 hrs).

Day 07: Tengboche to Dingboche(4345m)

We begin our walk by descending through forests of birches, conifers and rhododendrons to a lovely village of Deboche. After crossing the Imja Khola on a swaying suspension bridge high above the rushing river, the trail climbs past some magnificently carved mani stones and rhododendron forest to Pangboche at 3901m. Pangboche is the highest valley to have a year-round settlement. Pangboche Gumba, the oldest Gumba in the khumbu region, is once said to have contained relics of the skull and hand of a yeti. Beyond Pangboche the route enters alpine meadows above the tree line, mostly consisting of scrub juniper and tundra. We pass through alpine meadows, yak herds and Imjatse River to finally arrive at Dingboche. Dingboche Valley is a labyrinth of walls and pastures made by Imjatse River that flows down from the Island peak. The valley is filled with its exquisite views of Island Peak, Lhotse, and Ama Dablam (“Mother’s Charm Box”) (5 hrs).

Day 08: Acclimatisation Day in Dingboche(4345m)

A slow ascend is very important for acclimatization. Our stop in Dingboche is designed to allow our bodies to adjust to the thinning air of the mountain due to increase in altitude. A good way to spend the day is to hike to the Nzagazong Parbat at the height of 5000m from where we can enjoy the spectacular view of the Himalayan range. We can enjoy the magnificent view of Island Peak (6189m), south face of Lotse, the giant of Ama Dablam and Mount Makalu(8030m). The hike should help the body acclimatize effectively for more challenging days of the trek. After enjoying the beautiful view, we return to spend our second night at Dingboche. (4 hrs)

Day 09: Dingboche to Lobuche(4930m)

Today the trail diverts towards the north. It is very important for us to be well hydrated for this challenging walk towards Lobuche. We start for lobuche with a gentle climb along the upper trail heading above Pheriche Valley. From Periche, we walk along the northwest side of the valley through alpine scrub and yak pastures, enjoying picturesque views of Tawoche and Cholotse on west. Following the trails through farmlands and meadows along the lateral moraine of the Khumbu Glacier, we reach the small village of Duglha to enjoy our lunch. After the lunch we climb steadily to Thokla Passs where we see long strands of prayer flags and stone memorials dedicated to Himalayan climbers who have perished in pursuit of their Everest expeditions over the last 50 years. We can enjoy a spectacular view of Pumori (7145m), Lingtren (6697m), Khumbutse (6623m), Changtse (7550m) Nuptse and Lhotse from here. We continue walking beyond Thokla Pass to reach Lobuche where we’ll spend a night. (5 hrs)

Day 10: Lobuche to Gorak Shep(5200m)

The first section of today’s trail follows the western side of the broad Khumbu valley and ascends gently through meadows besides the glacial moraine. The ascend towards Gorak Shep becomes steeper and rougher as it crosses several side moraines. En-route to Gorak Shep the conical peak of Pumori comes into view. On the lower slopes of this mountain a ridge extending to the south and terminates in a small peak. This peak is called Kala Pattar (meaning ‘black rock’) known for the best vantage point for viewing Mt Everest. The trail then makes a short descend onto the sandy, flat expanse of Gorak Shep. After a hike of 3 to 4 hours we will reach the Everest Base Camp. The Base Camp is one of the greatest highlights of the trek in the Everest region. We will be returning to the small settlement of Gorak Shep after our visit to the base camp.

Day 11: Gorakhshep to Pheriche(4240m)

We retrace our steps back to Dughla heading down the glacier and enter the lush and beautiful valleys, surrounded by spectacular snow-capped peaks. You can view Lobuche Peak and the Cholatse in the distance to the left of Ngazong Parbat from here. Here we can find a trekkers’ aid post, supported by the Himalayan Rescue Association which although not manned year round is well worth a visit if open. The center attracts world-renowned physicians who acquire data to analyze the effects of high altitude on human physiology. Then we move to Pheriche for a long relaxing tea break (7 hrs)

Day 12: Pheriche to Tengboche(3860m)

We ascend a short steep trail to the top of a small ridge for great views of Imja Valley, Ama Dablam and Kantega, before taking lunch at Orsho. After the lunch we descend through Shomare, Lower Pangboche to reach the suspension bridge over the Imja Khola River. We re-trace our steps back to Debuche before finally reaching Tengboche for a relaxing night. (6hrs)

Day 13: Tengboche to Namche Bazaar

We descend steeply to the suspension bridge at Phunkitenga where we will enjoy our short tea break. After enjoying a warm cup of tea, we cross the roaring Dudh Koshi River and ascend to Tashing. The trail now moves high above the valley through Shanasa before returning to Namche Bazaar. We will spend our night in Namche bazaar where we can enjoy services like hot showers, internet access, local bars and souvenir shops.

Day 14: Namche to Phakdingma

Leaving Namche Bazaar, we have a big descent today to Phakding. After breakfast at the lodge, the trail drops downhill through the pine forest, over the bridge and continues towards Monju. We need to check out from the trekking check post of the National park at Monju. We will soon arrive at Phakding after a short descend from the Monju. (3hrs)

Day 15: Phakdingma to Lukla

After the breakfast at Phakding we slowly retrace our way back to Lukla. Lukla is famous for its end of the trek celebrations, but we should not overdo it as the plane ride back to Kathmandu is not best enjoyed with a hangover! (3 hours)

Day 16: Flight from Lukla to Kathmandu

We rise early in the morning to be ready for the flight back to Kathmandu. We fly back to Kathmandu as we bid farewell to the Himalayas, thanking them for the awe-inspiring experiences. We will be picked up from the Kathmandu Airport to our hotel where we can relax after our great adventure. Now we can enjoy the relaxing warm shower, spa, lounge and bars. If you feel like celebrating the success of wonderful trek with awesome night party, we can recommend you with some happening place.

Day 17: Leisure in Kathmandu

A Leisure day for shopping, lounging at the pool, strolling to Durbar Squares or perhaps catching up to the places we missed earlier. We provide extra drive and drop services to anywhere in Kathmandu for convenient travel around the city.

Day 18: Departure from Kathmandu

Our Tour officer meets you in Hotel and picks you up for the Departure flight from Kathmandu’s International Airport. Bid goodbye to the beautiful Himalayan country Nepal and new found friends behind after a life changing experience while trekking in Nepal. We are always happy to welcome you back to Nepal for various other stunning Trekking adventures in Nepal, Bhutan and Tibet.

 

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